My friend Jim recorded a conversation we had a few weeks ago about the elements and the divine feminine.
It’s now posted at the Meditation Techniques website, along with some commentary and context.
I really like the site, which has a variety of quick and easy techniques that anyone can do to find their way into meditation. We all know that changing your mind and heart and body happens at deep levels. These can best be accessed through inner concentration and meditative techniques that have been known down through the centuries by the sages and wise of all the religions and traditions. It’s great to see it becoming so accessible!
I thought I’d post the video here, too.