Mindfulness and Intimacy Retreat

I'm looking forward to the upcoming Women's Mindfulness and Intimacy workshop with Nancy Mortifee, once again at Cascadia in Roberts Creek BC.  Three days on the beautiful Sunshine Coast! Sept. 24th -26th. Click on the flyer to view the info full size Connect at the Cascadia site See Nancy's info at Mortifee Training.

I Love “In Love with the Mystery”

Editorial work for Ann Mortifee's new book and cd project, In Love with the Mystery, has been extremely satisfying and a personally deepening experience. Ever since I had the opportunity to work with curator Pavel Alejandro Barrios Sosa on the English translation of his catalogue essay on the group exhibition in Cuba, Los Artistas Majos,…

Yoga Nidra

I've become more and more dedicated to the inner practice of Yoga Nidra, something I had been interested in years ago through connection with Swami Rama. When I saw that the YWCA in Vancouver, an unlikely spot for inner yoga work, was featuring a class on Tuesday afternoons on Yoga Nidra, I was very excited…